E-Book: Balance Your Body (english)
IT´S FINALLY HERE: OUR 28 DAYS BALANCE YOUR BODY PLAN!
Your reset and kickstart to develop new happy & healthy routines!
Do you often feel stressed and suffer from poor sleep quality? Are mood swings, digestive issues, PMS, weight fluctuations or skin issues all too familiar to you? Do you want to feel good in your body again? Or do you feel like you just need to push the reset button?
Don´t worry, we´ve got you: BALANCE YOUR BODY is exactly what you need to feel better!
In true TY style, this plan is a full circle approach addressing your nutrition, movement, stress management, mindset, self-care and wellbeing.
What you can expect:
- A 28 day plan with a focus to reset your body and mind by eliminating all inflammatory foods from your diet
- Profound knowledge and background information around all things health, nutrition & wellbeing
- Personal tips & tricks on how to create sustainable healthy routines in your daily life
- 16 clean recipes that you will love
- Clean ingredient- and shopping lists, so you are 100% set
- Unlimited good vibes to support and motivate you to make healthy decisions for yourself
LET`S GET READY TO BALANCE YOUR BODY!
This e-book is also available in German in our shop.
Note: BALANCE YOUR BODY is an e-book. After you have completed your purchase, you will receive a download link. Make sure to save the file right after the download (e.g. with the app BOOKS on your iPhone).